ACCESSIBLE CARE FOR YOUR INDIVIDUAL NEEDS.
ONLINE THERAPY SERVICES
Specializes in the treatment of; Depression, Anxiety/Phobias, Trauma/History of Trauma, Co-occurring Disorders, Addictions/Compulsions, Adjustment, Relationship Issues, Work related vicarious trauma/stress, and other life transition difficulties for Individuals (of all ages), Families, & Couples.
In Network Provider for; Blue Cross Blue Shield, MODA, Samaritan, PacificSource, Reliant Behavioral Health, InterCommunity Health Network, Trillium Community Health Plan, Oregon Health Plan (OHP Open Card), Medicare, & Private Pay (sliding scale available).
“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.”
Gregory S. Williams
Are you struggling with issues related to trauma, vicarious trauma, grief, addiction, anxiety, complex psychiatric or co-occurring symptoms or experiencing major life changes?
Getting care for Mental Health shouldn't be difficult.
Online Counseling provides convenience and increased accessibility to therapeutic care for individuals who are unable to be treated face to face due to various circumstances that limits or prevents travel to the office.
Click the below, "Get in Touch" link to schedule your consult today!
With You Every Step of the Way
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Counseling sessions beneficial and inspirational.
My philosophy aligns with Attachment & Family Systems Theories. I value Ethics, Training/Education, Integrated/Coordinated Care, and apply a Culturally Sensitive, Person Centered, Strength Based & Trauma Informed approach in the provision of care where in session evidence based interventions from; Compassion Focused Therapy, Integrative/Holistic Therapy, Cognitive Behavioral/Stimulation/Processing Therapy, Mindfulness-based Cognitive Therapy, Relational Therapy, Collaborative Assessment and Management of Suicidality, Wellness Recovery Action Planning and Positive Psychology are used.
FAMILY & COUPLES COUNSELING
Offering guidance to couples and families who are dealing with issues that affect their mental health and the well-being of the whole family. My sessions work to improve communication skills, increase mutual respect, and help people develop positive attitudes towards life’s most complex and challenging circumstances.